Seattle-based yoga and meditation teacher, writer, and cofounder of Flourish Meditation
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Trainings

 
 

TRAININGS

I am honored to host meditation and restorative yoga trainings several times each year through my small business, Unearth. Whether you seek to learn the ins and outs of meditation and how it works, or learn to guide others in meditation or restorative yoga, we offer trainings and courses both in-person and online to meet your needs, wherever you are.

 
 
 

40 hour meditation teacher training

Format: In-person and online
Investment: $539
Upcoming dates: TBD

This condensed version of our 200 hour teacher training is specifically designed as a continuing education opportunity for existing yoga teachers. You’ll work from the full 200 hour training manual, and dive right into practice teaching in the various styles of meditation and mindfulness.

RESTORATIVE YOGA TEACHER TRAINING

Format: In-person
Investment: $750 early bird / $825 after 11/1/24
Upcoming dates: January 23-26, 2025

This 25 hour training is offered as a weekend immersion, and will give you the tools and information you need to guide restorative yoga through a trauma-informed approach. We recommend this training for existing yoga teachers, but it’s also appropriate for practitioners just looking to deepen their practice.

 
 
 

contact

If you’re interested in one of my upcoming trainings and have questions, please fill out the contact form here and get the conversation started. I’m looking forward to hearing from you!