Seattle-based yoga and meditation teacher, writer, and cofounder of Flourish Meditation

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Hold Lightly: A Winter Retreat


  • Aldermarsh Retreat Center 6436 Maxwelton Road Clinton, WA, 98236 United States (map)

Join Flourish Meditation cofounder Sarah Hyde for a relaxing winter weekend retreat, where we’ll learn to hold lightly to our intentions and dreams as we begin the new year.

Through gentle movement, meditation, discussion and more, you’ll explore what you can let go of, what you hope for in 2024, and how to move into what’s next in a soft and powerful way. You’ll enjoy sauna and hot tub time, a relaxing and soothing sound bath, and delicious, nourishing meals, all in the cozy comfort of the Aldermarsh Retreat Center on Whidbey Island.

This retreat will be limited to 12 participants.

WHEN:

Friday, January 10 - Sunday, January 12, 2025

WHAT’S INCLUDED:

  • Your room at the Aldermarsh Retreat Center

  • Meals and snacks

  • Gentle yoga and meditation practices

  • Sound bath & yoga nidra meditation

  • Workshops and journaling

  • Sauna and hot tub time

  • Gift bag from Flourish Meditation

INVESTMENT:

$750 early bird // $825 after November 1

Earlier Event: January 5
Yoga Nidra & Sound Bath with Reiki
Later Event: January 18
Breathwork Journey & Soundbath