Join me for a restful yoga nidra ("yogic sleep") and reiki practice, held at my private studio on Queen Anne. This in-person session will promote deep rest, stress relief, and relaxation.

During the session, you’ll enjoy a comfortable restorative posture while I guide you through a yoga nidra meditation and play a sound bath with crystal singing bowls. In the final stretch of the practice, I’ll provide gentle reiki touch and aromatherapy.

Sessions are limited to 5 participants. Props and mats will be provided and set before you arrive.

Reiki is a Japanese energy healing technique that involves the use of spiritually guided life energy to promote relaxation, stress reduction, and spiritual healing. The word “Reiki” comes from the Japanese words rei, meaning universal, and ki, meaning life energy.

Drop-in rates and class packages do not apply for this session.

Investment: $55