Seattle-based yoga and meditation teacher, writer, and cofounder of Flourish Meditation

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Rest + Radiance: Restorative Reiki & Sound Bath

  • Sarah Hyde Wellness 8 Boston Street Seattle United States (map)

Sink into deep rest while Sarah weaves three soothing modalities into one dreamy evening: gentle restorative shapes, hands-on (or hands-hover) Reiki attunement, and a live sound bath performed by Drift owner Vivian Duelli.

Class begins with a slow landing and supported postures to downshift your nervous system. As you settle, Sarah offers individualized Reiki to encourage energetic balance. You’ll then be cocooned in the harmonics of crystal singing bowls, chimes, and subtle percussion—an immersive soundscape designed to melt tension and invite nervous-system repair.

Perfect for: anyone seeking stress relief, better sleep, emotional reset, or a moment of quiet nourishment—no yoga experience needed.

What to expect

  • Extra-supported poses using bolsters, blankets, and blocks

  • Optional light touch during Reiki (consent checked)

  • 35–40 minutes of continuous sound bath

  • Guided breath + gentle meditation

  • Plenty of stillness and spaciousness

What to bring
Comfy layers, socks, and water. We’ll provide props; feel free to bring your own eye pillow.

Notes
Please arrive 10 minutes early to settle in. Space is limited to keep the experience intimate.

Investment: $45

Earlier Event: October 4
Breathwork Journey + Soundbath
Later Event: November 1
Breathwork Journey + Soundbath