Join me at Commune Yoga on the first Friday of each month for a practice & sound bath. Details and registration coming soon!
Take a deep breath and let go. This restorative yoga class focuses on slow, intentional movements and deep stretching to ease your body into relaxation. The added magic of a sound bath will deepen your experience, using soothing sounds to help calm the mind and restore balance. A perfect way to unwind after a busy week.