Seattle-based yoga and meditation teacher, writer, and cofounder of Flourish Meditation

Events

Back to All Events

Hold Lightly: A Winter Retreat


  • 2309 West Crockett Street Seattle United States (map)

Join Flourish Meditation cofounder Sarah Hyde for a relaxing winter weekend retreat, where we’ll learn to hold lightly to our intentions and dreams as we begin the new year.

Through gentle movement, meditation, discussion and more, you’ll explore what you can let go of, what you hope for in 2024, and how to move into what’s next in a soft and powerful way. You’ll enjoy sauna and hot tub time, a relaxing and soothing sound bath, and delicious, nourishing meals, all in the cozy comfort of the Aldermarsh Retreat Center on Whidbey Island.

WHEN:

Friday, January 19 - Sunday, January 21, 2024

WHAT’S INCLUDED:

  • Your room at the Aldermarsh Retreat Center

  • Meals and snacks

  • Gentle yoga and meditation practices

  • Sound bath & yoga nidra meditation

  • Workshops and journaling

  • Sauna and hot tub time

  • Gift bag from Flourish Meditation

INVESTMENT:

$725 early bird (through January 1) // $799 after January 1

Deposit $350 // no refunds after December 20 // final balance due January 5

Later Event: February 4
Breathwork + Sound Journey